Move with Vitality,
Breathe with Freedom,
Live with Transformation.
Welcome to Bliss Wellness - uncover your blissful living!
Integrated Healing - empowering you to embody your physical and emotional wellness dreams
From Burnout to Bliss
Hi, I’m Shereen, an intuitive, physical and emotional fitness facilitator and coach. I specialise in nervous system regulation as a transformational doorway to your vibrant health and blissful freedom from emotional turbulence.
As a Compassion Key healing facilitator, Pilates and fitness coach and Reiki Master, I intuitively use these modalities in an integrated manner. Furthermore, I combine them with the considerable experience and knowledge I have gained from regulating my own nervous system to offer healing facilitation packages alongside Pilates and fitness specialist coaching and blissful healing retreats!
Explore Our Offerings
Bliss Pilates
Small group Pilates and fitness classes designed to strengthen your body, boost your vitality and leave you feeling rejuvenated, uplifted and restored. With a maximum of 4 clients per class, you’ll receive personal attention in every session!
Bliss Healing Facilitation.
Transformational healing facilitation and mentoring packages that uncover and clear the deepest imprints and blocks that are keeping you stuck and preventing you, (despite a lot of effort), from attaining your physical and emotional wellness goals.
